Food:
Breakfast: Bowl of porridge
Snack: none
Lunch: Chicken & Mushroom with 1 slice of bread
Snack: Packet of crisps :-\ (130kcal)
Dinner: Roast pork with roast potatoes, carrots & parsnips, yorkshire pudding, stuffing & broccoli
Cups of tea: 4
Exercise: none
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